Monica Liau

Monica Liau has lived in China for over three years. During this time, she has been guided mostly by her stomach. Starting in 2006 as a research student in Beijing, she came to the conclusion that the duck was good but the sandstorms and politicians unbearable. After graduating from Mt Holyoke College in Massachusetts, U.S., in 2007, she moved up to Heilongjiang University for a language fellowship in Harbin. The cold drove her beneath her covers, or to Korean restaurants heated by coal stoves and run by immigrants just come over the border. Lesson learned from this experience – stay away from greasy, dark meat. It is most likely dog.

Next, she fled south and west to conduct a Fulbright research project on Ecotourism Development in Yunnan and Sichuan. In Yunnan, she feasted on exotic fruits, fried bugs and the occasional yak pancake as she traveled from tourism site to tourism site. Research in Chengdu went very slowly, as most of her time was spent eating spicy food, drinking beer and playing mahjong.

Monica moved to Shanghai in January 2009, despite her aunt’s warning of the terrible food, expensive lifestyle and high-stress environment. In addition to working with the editor crew at Enjoy, she also works as a freelance business writer and public media consultant. Shanghai sees her spending most of her time cutting costs by biking to meetings and eating at hole-in-the-wall restaurants.

Cheap Eat Beat: Eggs!

Something that was ingrained into my consciousness at a very young age was that leftovers were meant for eggs.

Last nights pot roast?
Pot roast omelets!
Left over stir fry?
Stir fry scramble!
And if there was nothing in the fridge besides kimchi and lunchmeat?
Well, guess what kind of meal we had for dinner.

And the thing is that, eggs work as a great binder! They absorb strong flavors while highlighting the good ones. We loved...[read more]

Posted: Today under Food

Cheap Eat Beat: On Not Cooking

Do you ever just have one of those months when it seems like there's just no time to cook? You get home from work and it's like - I don't want to move, think or breathe any more than is necessary. Well, I'm having one of those months.

It's too cold and rainy to drag my butt over to the wet market. The idea of walking into a Tesco and listening to that stupid song they play over and over and...[read more]

Posted: Wednesday, March 10, 2010 under Food

Cheap Eat Beat: Julia Child in Shanghai

So I admit it. I recently watched the movie Julie/Julia, and was probably the advertising departments dream target. Meryl Streep was electrifying as the odd-ball awe-inspiring cookbook author, and I promptly became fixated on the idea of Julia Child and her recipes. So much so that for Christmas I asked my mother to buy me the mammoth two-volume bible "Mastering the Art of French Cooking." This was an intriguing request for my mother, as she knows that I follow recipes...[read more]

Posted: Wednesday, February 03, 2010 under Food | 3 comments

Cheap Eat Beat: Cake in a Soup Pan

I don't own an oven, but for my sweeties birthday I was bound and determined to bake a cake. This is a dangerous prospect for a half-hazard cook like myself, but hey. A birthday's a birthday and love is love. So after getting the birthday boy out of the way, I high-tailed it to Tesco, where I was sure I could pick up an oversized oven, big enough to bake a small cake in. On arrival, I realized it was...[read more]

Posted: Wednesday, January 27, 2010 under Food

Cheap Eat Beat: Quite a Pickle

I like sour things, especially those that have been dunked in vinegar. And what better way to indulge in my cravings than pickles. Real and worthwhile Kosher dills are difficult to find in this dear metropolitan and a small bottle often costs a bundle. Plus a bottle of pickles will only last me...I admit it...probably about a day. For those who need something crunchy and sweet and sour to lighten up a heavy meal, brighten up a sandwich or satisfy...[read more]

Posted: Wednesday, January 20, 2010 under Food

Cheap Eat Beat: Coming Home

I have to admit, while in the States for the holidays, I overindulged in all things "Western". I blissfully gnawed on chunks of sourdough bread, ate baby spinach by the crate, brie cheese by the wheel, hummus by the container and drank red wine by the bottle. I know we live in Shanghai, the most metropolitan city in China, but for the most part, all of that stuff tastes better in the states.

However, upon hitting the streets of Shanghai after...[read more]

Posted: Thursday, January 14, 2010 under Food | 2 comments

Cheap Eat Beat: Home for the Holidays

Don't get me wrong, I love Chinese food. I grew up eating it. It's in my blood and it is pretty much all I can cook. However, when going home for the holidays, there is just something extremely satisfying about going to a local supermarket and buying all-American. Leisurely perusing the multicolored isles, I have the freedom to ponder the infinite things that I would like to eat, and haven't for about a year. The snack food row housing "low...[read more]

Posted: Wednesday, December 23, 2009 under Food

Cheap Eat Beat: Old Bread

Ever wonder what to do with the old half a loaf of French bread that has been sitting in you cupboard for the past few days/past week? Have no fear; there are lots of ways to turn that shriveled loaf into a tasty, savory, fragrant dish. My personal favorite (and a favorite of guests) is my bread salad - Think a mixture with fresh veggies mixed with an even bigger proportion of homemade, savory croutons. No tedious roughage involved. It's...[read more]

Posted: Wednesday, December 16, 2009 under Food | 1 comment

Cheap Eat Beat: Joyous Diversity

I recently became re-acquainted with my love for lamb after a late night visit to the blandly named Xinjiang Restaurant (新疆餐厅). It's on Dingxi Road near Kaiba (#825) - You'll know it when you get there as there are always loads of Muslim men standing outside gnawing on rounds of bread and grilling skewers of lamb.

This place is (more or less) the real deal. All the servers and cooks in the restaurant were obviously Uigher, many of them speak better...[read more]

Posted: Wednesday, December 09, 2009 under Food

Cheap Eat Beat: Wasabi Potatoes

The lowly Chinese potato has a bad rap. An Italian chef told me recently that he only uses 50% potato mash in his gnocchi because the potato strain sold here is not as flavorful as those in other places. Some tell me they are too mealy. Others say they have no texture whatsoever. However, as holiday season fast approaches and the weather turns bone cold, thoughts inevitably turn towards the idea of heavy comfort food and the poor...[read more]

Posted: Wednesday, November 25, 2009 under Food | 3 comments

Cheap Eat Beat: Warm up with Wine

You love the idea, you know you do; hot red wine warming your hands and tummy while filling the house with heady fragrances of cinnamon, anise and fruit. As the weather drops us and our Shanghai brethren into a soggy cold darkness and people are starting to gripe about how they wish they were somewhere else, why not make the most of a bad situation by making the best of another bad situation. Cheap Chinese wine.

Mulling wine makes even some...[read more]

Posted: Wednesday, November 18, 2009 under Food

Cheap Eat Beat: Kumquat Season

Kumquats are in season! But lucky for us, we're on the Kumquat's home turf. According to my extensive Wikipedia research, kumquats originated in China and have long been cultivated here, noted in literature dating back to the 12th century. The fruit originates in Guangzhou, and the name comes from the Cantonese word "kam kwat" meaning "golden orange".

Even more exciting, they are sold in kilo bags for about RMB15, not the boutique prices of other countries. Eaten peel and all,...[read more]

Posted: Wednesday, November 11, 2009 under Food

Cheap Eat Beat #4: Does This Chinese Food Make Me Look Fat?

A lot of foreigners are convinced that Chinese food is the culprit of creeping waistlines and spreading derrieres. I admit there are times that my dish seems more fried than noodle, but when compared to a lot of Western cuisine Chinese food (eaten right) probably kicks our cuisines fat butt. I mean, my own America is the home of both McDonalds and the Atkins diet! For years, dieticians over there have been telling us "Eggs, no eggs; juice, no juice;...[read more]

Posted: Wednesday, November 04, 2009 under Food

Cheap Eat Beat #3: Street food shut down (part 2)

As mentioned in my blog last week, Shanghai seems to be cracking down on street food. Despite my loyalty to these traveling cheap eats, the sweep has some defense. The government cites sanitation as the big danger of street food vendors. If people get sick or die, it's hard to trace which vendors are cooking with contaminated food or oil, and even harder for the sanitation department to do regular investigations. The city is also responsible...[read more]

Posted: Wednesday, October 28, 2009 under Food | 1 comment

Cheap Eat Beat #2: Street food shut down (part 1)

Eating late, the best bet for my neighborhood is the trusty shaokao place around the corner. Operating out of a storefront past 4am, the place is perfect for a beautiful night of squatting on little stools and tearing meat off sticks. Last Sunday however, just as I and my dining partner had tucked in for a 9pm feast, the grill-master informed us that the police were coming and that we couldn't eat there. They promptly took the seats from under...[read more]

Posted: Wednesday, October 21, 2009 under Food

Cheap Eat Beat #1: Picking your hole in the wall

The lights are neon. The walls are white and bare. The wait staff ignores you until you kick them in the shins. Picking the right hole-in-the-wall (HITW) restaurant can be difficult because they are ubiquitous in their dingy looks, non-English menus and the fact that they never get a smiley face from the board of hygiene.

However, some of the best Chinese food is served for cheap in the crummiest looking places, even in Shanghai. Telling between a HITW that serves...[read more]

Posted: Wednesday, October 14, 2009 under Food