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The Dragon Space Yoga Studio is in a charming residential area that offers small courses where you can really work with your technique. While there are courses for everyone, the focus of this study is before and aftercare; Other courses offered include yin yang, flow, detoxification, and yoga for men. There are also showers, changing rooms, and a colorful outdoor Read more...

Souldancing is one of Shanghai’s most popular dance studios and offers 20 different dance styles of salsa, belly, naval dance, bachata, hip hop, reggaeton, jazz dance, African dance, sexy dance, dance chair, ballet, contemporary, dance club, MTV Dance, yoga, and Zumba. They also offer dance lessons for children. There is an unlimited membership called “All you can dance”. Read more...

The Karma Life Yoga Center has two studios, both of which are large in a few rooms and furnished with a lot of Indian/Hindu decor. Her most popular courses are hot, Hatha, yoga before and after childbirth, and meditation. The studio also offers private lessons for up to two people. Long term memberships are available and the drop price is Read more...

Azabache Dance Studio was founded in 2010 and is a high-end dance studio in the center of Shanghai. It offers courses taught by vocational teachers. The dance styles learned include ballet, modern, and contemporary ballet. Read more...

Pure Yoga is a large yoga studio that offers more than 110 classes a week with a variety of exercises including Hatha, Hot, Wall Fope, Jivamukti, Yin-Yang, and more. It has four group yoga studios and a private studio for personalized programs, as well as a special retail store with exclusive women’s yoga clothing and accessories from Pure Apparel. Read more...

The Sky Clinic is a specialized medical center in Shanghai tailored to the needs of immigrants, covering the fields of general and family medicine, general surgery and traumatology, gynecology, pediatrics, psychology and mental health, dentistry, and cosmetic surgery. They offer the best personal, multilingual service and direct billing with most local and international insurance companies. Read more...

Global HealthCare (GHC) is a medical and dental center maintained by international doctors and dentists from the United States, Australia, France, Germany, Hong Kong, and Japan. Experts are cardiology, urology, pediatrics, obstetrics/gynecology, pulmonology, internal medicine, general medicine, psychiatry, dentistry, clinical psychology, nutrition, etc. Read more...

the clinic is a state of the art clinic for physiotherapy, sports medicine, and wellness. They apply Western and Eastern practices here and have orthopedic and traditional Chinese medicine surgeons, physiotherapists, chiropractors, osteopaths, personal trainers, psychologists, nutritionists, and teachers of meditation, yoga, and pilates therapy. In addition to medical care, they also offer personal training, health, and weight management program. Read more...

Parkway is an absolutely reliable way to see a doctor or dentist in Shanghai. English-speaking and overseas-trained people are not expected to work in six areas of Shanghai. This is at the Portman Center. There is a doctor’s office that is good for all minor complaints and controls, as well as alongside the dentists. Services available include dentistry, dermatology, family Read more...

Jiahui Health is a series of clinics providing family medicine and specialist medical services. The Jing’an branch is the first clinic to be opened by Jiahui in April 2016 and currently has family medicine, pediatrics, dermatology, ENT, eye, dentistry, and psychology departments. Read more...